


SERVICES
Person-Centered Therapy offers a compassionate space—a relationship rooted in respect and acceptance—where your feelings can unfold and be fully heard. I can also blend in other approaches if they help—and I’ll always follow your lead.
​
Services offered are designed to support individuals, couples, and multi‑partner constellations across all relationship structures. Whether you’re seeking support on your own, in a monogamous partnership, exploring non‑monogamy, or part of a polyamorous relationship network, these services honour your values, identities, and lived experiences. You’ll find a supportive space to navigate connection in its many forms, with a focus on communication, clarity, and care that fits the relationships you’re actually in—not the ones you’re told you “should” have.
WHAT I CAN OFFER

​
-
Trained in Person Centered Therapy (PCT)
-
Experience with Cognitive Behavioural Therapy (CBT)
-
Experience with Narrative Therapy (NT)
-
Experience with Dialectical Behavioural Therapy (DBT)
-
Experience with Solution Focused Therapy (SFT)
-
Uses approaches informed by Liberation Focused Psychotherapy (LFP)
-
Training and experience with Psychoeducation
-
Training and experience with Workshops and Support Groups
-
A safe space for *Sacred Rage
*a term coined by Ruth King & Dr. Jenn Mullin

THERAPEUTIC EXPERIENCE & AREAS OF SUPPORT
​
​​
-
Gender affirming support/LGBTQIA2S+
-
Neurodiverse- affirming space to explore AuDHD/Neurodiversity
-
Psychological harm caused by religious or spiritual abuse.
-
Adaptive eating (ARFID & Gender related)
-
Post Traumatic Stress Disorder/Injury (PTSD-I)
-
Relief seeking/substance use
-
Gender based violence
-
Youth (12 yrs.+) and adult support
-
Built-in social structures that cause unfair treatment, unequal opportunities, and exclusion.
-
Forensic psychotherapy (folks who have had experience with custody and other carceral environments)
